{"id":2815,"date":"2023-04-26T06:40:13","date_gmt":"2023-04-26T06:40:13","guid":{"rendered":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/?page_id=2815"},"modified":"2023-05-02T07:52:32","modified_gmt":"2023-05-02T07:52:32","slug":"sports-massage","status":"publish","type":"page","link":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/sports-massage\/","title":{"rendered":"Sports Massage"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2815\" class=\"elementor elementor-2815\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66eb30f3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"66eb30f3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21fde775\" data-id=\"21fde775\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43b8e52a elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"43b8e52a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1900\" height=\"400\" src=\"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/04\/Massage-Banner.png\" class=\"attachment-full size-full wp-image-2817\" alt=\"\" srcset=\"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/04\/Massage-Banner.png 1900w, https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/04\/Massage-Banner-300x63.png 300w, https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/04\/Massage-Banner-1024x216.png 1024w, https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/04\/Massage-Banner-768x162.png 768w, https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/04\/Massage-Banner-1536x323.png 1536w\" sizes=\"(max-width: 1900px) 100vw, 1900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e3d4467 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e3d4467\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-49c70340\" data-id=\"49c70340\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7df8d26e elementor-widget elementor-widget-heading\" data-id=\"7df8d26e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Sports Massage<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78d98ab7 elementor-widget elementor-widget-text-editor\" data-id=\"78d98ab7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Sports massage is a form of massage therapy that is specifically designed to help athletes and individuals who engage in physical activity. However, sports massage is not just beneficial for athletes. It can benefit anyone who experiences muscle tension or pain, whether it is due to a sedentary lifestyle, poor posture, or stress.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15785f9e elementor-widget elementor-widget-heading\" data-id=\"15785f9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">The benefits of sports massage include:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1698d572 elementor-widget elementor-widget-text-editor\" data-id=\"1698d572\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol><li>Improved circulation: Sports massage can help to improve circulation by increasing blood flow and oxygen to the muscles. This can help to reduce muscle soreness and speed up the recovery process.<\/li><li>Reduced muscle tension: Sports massage can help to reduce muscle tension and stiffness by releasing tight knots and trigger points in the muscles. This can help to improve range of motion and flexibility.<\/li><li>Pain relief: Sports massage can help to relieve pain caused by muscle tension, injuries, or chronic conditions such as arthritis. It can also help to reduce the risk of injury by keeping the muscles and joints healthy and flexible.<\/li><li>Stress relief: Sports massage can help to reduce stress and promote relaxation by releasing endorphins, which are natural painkillers and mood boosters.<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e4f752a elementor-widget elementor-widget-text-editor\" data-id=\"3e4f752a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>During a sports massage session, you can expect the therapist to use a variety of techniques to target specific areas of the body. These may include deep tissue massage, trigger point therapy, myofascial release, and stretching. The therapist may also use oils or lotions to help reduce friction and enhance the massage experience.<\/p><p>It is important to communicate with your therapist during the session, especially if you experience any discomfort or pain. The therapist may adjust the pressure or technique to ensure that you are comfortable throughout the session.<\/p><p>In conclusion, sports massage is a highly effective form of massage therapy that can benefit anyone who experiences muscle tension, pain, or stress. Whether you are an athlete or simply looking to improve your overall health and well-being, sports massage can help to improve circulation, reduce muscle tension, relieve pain, and promote relaxation.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-47237b8d\" data-id=\"47237b8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f74a98e mobile-top-image elementor-widget elementor-widget-image\" data-id=\"4f74a98e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"285\" src=\"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/04\/Massage-Thumbnail.png\" class=\"attachment-2048x2048 size-2048x2048 wp-image-2797\" alt=\"\" srcset=\"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/04\/Massage-Thumbnail.png 400w, https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/04\/Massage-Thumbnail-300x214.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sports massage is a form of massage therapy that is specifically designed to help athletes and individuals who engage in physical activity. However, sports massage is not just beneficial for athletes. It can benefit anyone who experiences muscle tension or pain, whether it is due to a sedentary lifestyle, poor posture, or stress. The benefits [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/pages\/2815"}],"collection":[{"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/comments?post=2815"}],"version-history":[{"count":7,"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/pages\/2815\/revisions"}],"predecessor-version":[{"id":2878,"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/pages\/2815\/revisions\/2878"}],"wp:attachment":[{"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/media?parent=2815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}