{"id":609,"date":"2023-02-24T10:23:33","date_gmt":"2023-02-24T10:23:33","guid":{"rendered":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/?page_id=609"},"modified":"2023-05-09T02:42:11","modified_gmt":"2023-05-09T02:42:11","slug":"ante-postnatal-care","status":"publish","type":"page","link":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/ante-postnatal-care\/","title":{"rendered":"Ante Postnatal Care"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"609\" class=\"elementor elementor-609\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1611531f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1611531f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b47cf16\" data-id=\"6b47cf16\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-610aaa99 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"610aaa99\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 24-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1900\" height=\"400\" src=\"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/03\/Ante-Post-Natal-Physio-Banner.png\" class=\"attachment-full size-full wp-image-2695\" alt=\"\" srcset=\"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/03\/Ante-Post-Natal-Physio-Banner.png 1900w, https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/03\/Ante-Post-Natal-Physio-Banner-300x63.png 300w, https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/03\/Ante-Post-Natal-Physio-Banner-1024x216.png 1024w, https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/03\/Ante-Post-Natal-Physio-Banner-768x162.png 768w, https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/03\/Ante-Post-Natal-Physio-Banner-1536x323.png 1536w\" sizes=\"(max-width: 1900px) 100vw, 1900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1db07b5 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1db07b5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c4cb4e0\" data-id=\"c4cb4e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d12caf elementor-widget elementor-widget-heading\" data-id=\"6d12caf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 24-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Ante Postnatal Care<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b08b80 elementor-widget elementor-widget-text-editor\" data-id=\"4b08b80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 24-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>We have a dedicated Women&#8217;s Health Physiotherapist who specialises in treating a wide variety of gynaecological problems, including bladder and bowel continence, prolapse, pre and post surgery as well as pregnancy related continence issues.<br \/>Our physiotherapist can help women during their pregnancy and after the delivery of their baby. We also offer post natal Pilates classes.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e3eed0 elementor-widget elementor-widget-heading\" data-id=\"9e3eed0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Antenatal intial assessment and treatment<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4016de0 elementor-widget elementor-widget-text-editor\" data-id=\"4016de0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Pregnancy can bring about a number of aches and pains. However, there are a number of options which are on offer to help women reduce these symptoms and allow them to enjoy a more comfortable pregnancy. During the antenatal period any physiotherapy a woman receives should take into account the many changes the body is going through.<\/p><p>We see pregnant women who have musculoskeletal aches and pains. Most commonly these include:<\/p><ul><li>Pelvic girdle pain\/symphysis pubis dysfunction<\/li><li>Back pain<\/li><li>Thoracic and rib pain<\/li><li>Carpal tunnel syndrome<\/li><\/ul><p>The\u00a0<a href=\"http:\/\/www.therapy-centre.com\/what-we-do\/physiotherapy\" target=\"_blank\" rel=\"noopener\">physiotherapist<\/a>\u00a0will assess you and provide an appropriate treatment programme. This may include<\/p><ul><li>Careful manual therapy<\/li><li>Appropriate exercises<\/li><li>Advice on ways to limit the stress through your body<\/li><li>Supplying and fitting you with supportive devices such as pelvic girdle belts<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db5a368 elementor-widget elementor-widget-heading\" data-id=\"db5a368\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Postnatal assessment and treatment\u200b<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f333d33 elementor-widget elementor-widget-text-editor\" data-id=\"f333d33\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The postnatal period sees the woman\u2019s body changing once again and the many demands a new baby brings to the mother can often lead to pain and dysfunction.<\/p><p>A new mum in discomfort needs support and care and we offer a number of options to deal with this. Advice on ways to reduce stress through your body at this physically challenging time for example, advice on positions for feeding (breast or bottle) or changing your baby. The Physiotherapist is extremely understanding of the challenges new mums face and is very happy for patients to attend with their babies.<\/p><p>On a one-to one basis we can assess and treat postnatal woman for any musculoskeletal problem. Commonly this includes:<\/p><ul><li>Neck and thoracic pain<\/li><li>Low back pain<\/li><li>On-going pelvic girdle pain\/ symphysis pubis dysfunction<\/li><li>Weak tummy muscles<\/li><li>Tummy muscles which are still divided more than 6 weeks post-natally (the usual time for them to come back together again)<\/li><\/ul><p>The physiotherapist can see you and provide a number of modalities. These include:<\/p><ul><li>Careful manual therapy<\/li><li>Appropriate exercises to maintain or improve tummy tone and help bring the tummy muscles back together again<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9fb186 elementor-widget elementor-widget-heading\" data-id=\"b9fb186\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Post natal Pilates classes\u200b<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90e32c6 elementor-widget elementor-widget-text-editor\" data-id=\"90e32c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We also offer a postnatal Pilates Class. This is a 6 week programme with a maximum of 5 participants. As the class numbers are small there is good opportunity for the therapist to pay close attention to all participants. It can also lead to great supportive friendships being forged during this time of challenges and joy. The classes last 1 hour and you can participate in the class anytime from 6 weeks after the birth of your baby.<\/p><p>The exercise element consists of exercises to target your core\/ postural muscles which can be useful in preventing or reducing back and pelvic pain and for regaining your figure. They are always set at a level relevant to each individual.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b6ab9d1\" data-id=\"b6ab9d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5852a4 elementor-widget elementor-widget-image\" data-id=\"a5852a4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"285\" src=\"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/04\/AntiNatal-Thumbnail.png\" class=\"attachment-full size-full wp-image-2784\" alt=\"\" srcset=\"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/04\/AntiNatal-Thumbnail.png 400w, https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-content\/uploads\/2023\/04\/AntiNatal-Thumbnail-300x214.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>We have a dedicated Women&#8217;s Health Physiotherapist who specialises in treating a wide variety of gynaecological problems, including bladder and bowel continence, prolapse, pre and post surgery as well as pregnancy related continence issues. Our physiotherapist can help women during their pregnancy and after the delivery of their baby. We also offer post natal Pilates [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2784,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/pages\/609"}],"collection":[{"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/comments?post=609"}],"version-history":[{"count":51,"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/pages\/609\/revisions"}],"predecessor-version":[{"id":2795,"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/pages\/609\/revisions\/2795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/media\/2784"}],"wp:attachment":[{"href":"https:\/\/wordpress-484038-3189806.cloudwaysapps.com\/wp-json\/wp\/v2\/media?parent=609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}